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Wellbeing

Your wellbeing

We coach you to grow sustainably. Streaming hard with no rest leads to burnout, so we watch for it and tell you when to rest. This page is private.

A quick check-in

How is your bandwidth right now? Optional, and you can skip.

Support resources

Burnout is common and it is not a personal failing. If things feel heavy, you do not have to handle it alone. These services are free and confidential if you ever want them. CoreStream points you to trained professionals; we do not diagnose or provide counseling.

988 Suicide & Crisis LifelineCall or text 988 in the US. Free, confidential, available 24/7. US
Crisis Text LineText HOME to 741741 in the US to reach a trained counselor. US
The Trevor ProjectSupport for LGBTQ+ young people. Call 1-866-488-7386 or text START to 678-678. US
National Alliance for Eating DisordersDaytime helpline staffed by licensed clinicians: 1-866-662-1235. US
International Association for Suicide PreventionFind a crisis center near you at iasp.info/resources/Crisis_Centres. International